Your personal coach is now in your pocket!
Personalized Schedule
Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals in the Customized Training Programs. Your personalized schedule will include workouts, macro-based nutrition plan, weekly check-ins, progress updates, and the ultimate support system in your pocket with 24/7 chat with Octavia!
Client Transformations
Weight Loss & Overall Health
Weight Loss & Improve Health
Weight Loss
Gain Lean Muscle Mass
Weight Loss
My Plans
Online Customized Training Program
All Customized Training Programs include an initial consultation, fully customized training program based on your goals, personalized macro-based nutrition plan, and weekly check-ins directly with Octavia.
Initial consultation phone call with Octavia
Fully customized training program based on your goals
Exercise video demonstrations
Personalized macro-based nutrition plan
Supplement plan tailored to your individual needs
Weekly announcements & motivation from Octavia 🫶
The 008 Fit App allows you to track your workouts, nutrition, progress pictures/metrics, steps, water intake, caloric intake + burn, PRs and MORE!!!
Weekly check-ins via the 008 Fit App
24/7 chat with Octavia via the 008 Fit App
$150
Monthly
Student - Customized Training Program
For 008 Training students who wish to continue working with Octavia continously. This includes an initial in-person consultation & fully customized online training program based on the athlete’s goals. Students will be in charge of communicating with Octavia via the 008 Fit App with weekly check-ins and videos of their workouts for Octavia to provide feedback.
Initial in-person consultation with Octavia
Customized training program based on athlete goals
Exercise video demonstrations
Personalized macro-based nutrition plan (optional)
Weekly check-ins via the 008 Fit App
Athlete sending workout videos to Octavia directly in 008 Fit App
Supplement plan tailored to athlete needs (optional)
The 008 Fit App allows you to track your workouts, nutrition, progress pictures/metrics, steps, water intake, caloric intake + burn, PRs and MORE!!!
Weekly announcements & motivation from Octavia 🫶
24/7 chat with Octavia via the 008 Fit App
$80
MonthlyOctavia Bond
Certified Personal Trainer & Nutrition Coach
Hi everyone! I am the Owner of 008 Training, a baseball/softball training facility in the Bay Area, as well as the Owner of the 008 Fit App. I provide customized training for individuals of ALL ages looking to get started with their fitness journey. I strive to help my clients become the best version of themselves both mentally and physically! My mission is to "Inspire, Empower, Repeat" and lead by example!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Progress Tracking
The goal is to build healthy habits and balance LONG TERM! The 008 Fit App has weekly and monthly progress/trends for workouts, nutrition tracking, everything you need to build those long term habits!
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress.
Personalized Workouts
Get frequent updates on your customized workout plan based on your performance and feedback.
Customized Nutrition
Get custom macro-based meal plans with the customized training programs. I will constantly update your plan to ensure you get to eat what you like while staying on track!
Testimonials
"Octavia has completely transformed my outlook on a healthy lifestyle and working out! I feel so much more confident and am so much happier in general!"
- Alexa
"008 Training has been nothing but amazing! Octavia is so encouraging, supportive, and really takes your goals and concerns into consideration. She has helped me reach one of my goals and continues to push me to become the best version of myself."
- Celina
"I didn't think I'd actually be disciplined enough to finish the 8 weeks but I'm glad I did! I love the workouts!! I was able to increase weight on everything & loved the structure of the warm-ups, heavy lifting, moderate lifting, & cardio. It feels very fast-paced & pushes me to finish everything!"
- Camille
"This workout program was honestly one of the most beneficial things I've ever been a part of. Octavia was super knowledgeable about EVERYTHING and taught me about macros, supplements, etc. It's always been really hard for me to gain weight, & during this 8 week program I was able to see & feel visible results."
- Avonikah
"For years I told myself I was going to get fit and I never actually thought it would ever happen until I decided to work with Octavia. She has been absolutely amazing and supportive in every way possible. I never felt overwhelmed or discouraged even when I had an unrelated injury and Octavia worked with me every step of the way. I loved the combination of weight lifting, cardio and core workouts. The whole experience was very eye opening and I realized I could still have fun and go out while continuing to make progress every week. It felt less like a structured program and more like a complete lifestyle change that I am continuing even after the program. Losing 14 pounds in 12 weeks was truly life changing and I cannot thank Octavia enough for what she has done."
- Sanaz
"Octavia is a different breed of trainers, before working Octavia, I had trainers who would create workout plans and meal plans that weren’t sustainable. Octavia was able to teach me how to eat, workout and how listen to my body. Before meeting Octavia I thought I hit my full potential but she helped me reach a new high. She showed me how to live a healthy, sustainable lifestyle that was possible with working full time and being a mom. My favorite part about working with Octavia is her positive attitude, support and how she listened and was more than happy to alter whatever I asked her to in a timely manner. She’s truly the best."
- Inna
